This particular recipe helps to add some spice to an ingredient that looks very bland and unappealing to eat.
Ingredients
300gram Firm Smoked Tofu Cut Into Cubes
8 Shallots Or Button Onions
8 Small New Potatoes
2 Tablespoons Tomato Puree
2 Tablespoons Light Soy Sauce
1 Tablespoon Sunflower Oil
1 Tablespoon Clear Honey
1 Tablespoon Wholegrain Mustard
1 Courgette Peeled And Sliced
1 Red Pepper Deseeded And Diced
Instructions
1. In a small bowl place the shallots or button onions and over them pour boiling water then put toonside for 5 minutes.
2. Into a saucepan of water place the potatoes and cook these for at least 7 minutes until they aretender. Once cooked remove from water and pat dry.
3. Next into another bowl place the tomato puree, soy sauce, sunflower oil, honey, wholegrainmustard and season with salt and pepper. Mix all these ingredients well together before then adding the cubes of tofu to them. Mix again to ensure that all the tofu is then covered in the sauce. Cover the bowl over and leave the tofu to marinate for at least 10 minutes.
4. Whilst the tofu is marinating get the barbecue going ready for when you make the kebabs. Asthe barbecue is heating up you can now start to make the kebabs. First remove the shallots (button onions) from the water and peel them. Then cook them in boiling water for 3 minutes. Drain and set to one side for the moment.
5. Now take some skewers (if using wooden ones make sure that these have been soaked in waterfor at least 30 minutes). On to each skewer thread cubes of tofu followed by a shallot, potato, a slice of courgette and a piece of pepper. The amount of ingredients used in this recipe will make you 8 kebabs.
6. Once all the kebabs are ready now lightly oil the grill and then place the kebabs on it. Grilleach kebab on the barbecue for 10 minutes making sure that you turn them over frequently to prevent them not only from sticking to the grill but also to prevent them burning. Any left over marinade should be brushed over the kebabs as they cook.
