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    Monday, October 3, 2016

    How To Make Grilled Tofu And Vegetable Pita Pockets


    You may find that many of your meat eating guests will enjoy these as much as your vegetarian ones do.  If you have any vegan guests attending your barbecue then remove the feta cheese.



    Ingredients


    450grams Firm Tofu Drained Cut Into Inch Thick Slices
    8 Green Onions
    240ml Italian Dressing
    3 Tablespoons Fresh Mint Finely Chopped
    2 Green Bell Peppers Seeded Quartered Lengthwise
    60grams Feta Cheese Crumbled
    4 Pita Breads

    Instructions


    1.  Whilst the barbecue is heating up prepare dressing. Simply pour the Italian dressing into abowl and add the mint. Whisk well into these two ingredients are combined. Then set to one side for use later.

    2.  Next take the slices of tofu, pepper and the green onions and place on a plate before thenbrushing over some of the dressing you made earlier.  By now the barbecue should be ready and cooking can begin.

    3.  Take the 4 pita breads and wrap in aluminum foil and place them at the very edge of thebarbecue grill to warm through.

    4.  Next take the slices of tofu, pepper and green onions and place these on the barbecue grillwhich has been lightly oiled and brush over a little more of the dressing you made earlier.  Cook each side of the vegetables for around 4 minutes and each side of the tofu for around 2 to 3 minutes.  Once all these are cooked you are now ready to start placing them in the pita breads.

    Remove the vegetables and tofu from the barbecue and cut the tofu and peppers in ¼ inchpieces.  Take the pita breads off the barbecue and make an incision in the top. Now fill each one with pieces of tofu and pepper and top off with 2 of the green onions and sprinkle over a quarter of the crumbled feta cheese.  Then drizzle over them the remaining dressing before then serving to your guests.

    Item Reviewed: How To Make Grilled Tofu And Vegetable Pita Pockets Rating: 5 Reviewed By: Dr.MosabNajjar
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